Dreams+and+Deja+Vu+-+The+Whole+Story

Dreams & Deja Vu - main page =The Whole Story=

Many people wonder why we have dreams. Some believe that it is something like being phycic. But really, the reason we have dreams is a procces that happens in our brain when we sleep that lets us see images that our on our conscience. According to the website "Ask a Scientist", Newton says: "A night sleep seems to have a series of regular cycles. One of these stages is called 'Dream Sleep' or 'Rapid Eye Movement' sleep because your eyes move rapidly behind your eyelids during this phase. This is thus labeled REM sleep. REM sleep is not really light sleep or deep sleep, but is characterized by faster breathing and heart rate than other stages of sleep.... The first REM period occurs about 1-2 hours after falling asleep and is the longest of the 4-5 REM periods in a normal night's sleep. They occur once every 90 minutes or so."

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